Alternatives to Apple & Coconut Overnight Oats, Apple & Coconut

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Apple & Coconut Overnight Oats, Apple & Coconut The Quaker Oats Company
400Calories 9.2Protein 9.2Fat 3.9Sat. fat 23.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Associated Wholesale Grocers, Inc. Apples & Cinnamon Flavored Sugar Free Instant Oatmeal, Apples & Cinnamon −7 calories+1.5 g protein−3.9 g sat. fat−23.1 g sugars
    393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Ahold USA, Inc. Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon −43 calories+1.5 g protein−3.9 g sat. fat−23.1 g sugars
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Hy-Vee, Inc. Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon −43 calories+1.5 g protein−3.9 g sat. fat−23.1 g sugars
    357Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Wakefern Food Corporation Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon −7 calories+1.5 g protein−3.9 g sat. fat−23.1 g sugars
    393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Weis Markets, Inc. Apples & Cinnamon Sugar Free Instant Oatmeal, Apples & Cinnamon −43 calories+5.1 g protein−3.9 g sat. fat−23.1 g sugars
    357Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Wakefern Food Corporation Apples & Cinnamon Sugar Free Instant Oatmeal, Apples & Cinnamon −7 calories+1.5 g protein−3.9 g sat. fat−23.1 g sugars
    393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  7. The Hain Celestial Group, Inc. Arrowhead Mills, Oat Bran Hot Cereal −6 calories+8.9 g protein−3.9 g sat. fat−23.1 g sugars
    394Calories 18.2Protein 7.6Fat 0Sat. fat 0Sugars Compare Alternatives
  8. The Hain Celestial Group, Inc. Arrowhead Mills, Organic Rice & Shine Hot Cereal −43 calories−2.1 g protein−3.4 g sat. fat−23.1 g sugars
    357Calories 7.1Protein 2.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  9. LT Foods Americas, Inc. Authentic Freekeh −67 calories+4.1 g protein−3.9 g sat. fat−23.1 g sugars
    333Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Goya Foods, Inc. Avena Instant Oats +8.3 g protein−3.9 g sat. fat−23.1 g sugars
    400Calories 17.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Vitarroz International Foods LLC Avena Instant Oats −25 calories+3.3 g protein−2.8 g sat. fat−23.1 g sugars
    375Calories 12.5Protein 6.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  12. Garden of Light Inc. Bakery On Main Quick Oats +8.6 g protein−2.7 g sat. fat−23.1 g sugars
    400Calories 17.8Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
  13. Garden of Light Inc. Bakery On Main Rolled Oats +8.6 g protein−2.7 g sat. fat−23.1 g sugars
    400Calories 17.8Protein 6.7Fat 1.1Sat. fat 0Sugars Compare Alternatives
  14. Post Consumer Brands, LLC Bare Oats, Barley, Wheat, Quinoa & Rye Cats, Barley. Bare, Quinoa & Rye Organic Instant Multigrain Hot Cereal With Flax, Bare Oats, Barley, Wheat, Quinoa & Rye −43 calories+5.1 g protein−2.7 g sat. fat−23.1 g sugars
    357Calories 14.3Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  15. Dierberg's Markets, Inc. Bite Size Shredded Wheat −33 calories−1.1 g protein−3.9 g sat. fat−23.1 g sugars
    367Calories 8.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. SHURFINE Bitesize Shredded Wheat Cereal −60 calories+2.8 g protein−3.9 g sat. fat−23.1 g sugars
    340Calories 12Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Blackberry Hills Bakery Blackberry Hills Bakery, Sugar Free Granola +124 calories+9.8 g protein−3.9 g sat. fat−23.1 g sugars
    524Calories 19.1Protein 19.1Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Kroger Co. Blueberry Flavored Keto Grain Free Cereal, Blueberry +29 calories+33.6 g protein−3.9 g sat. fat−23.1 g sugars
    429Calories 42.9Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill Wheat Bran, 20 Oz −67 calories+4.1 g protein−3.9 g sat. fat−23.1 g sugars
    333Calories 13.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Brown Rice Farina Creamy Rice Hot Cereal −34 calories−1.9 g protein−3.9 g sat. fat−23.1 g sugars
    366Calories 7.3Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Creamy Rye Flakes Hot Cereal −67 calories+4.1 g protein−3.9 g sat. fat−23.1 g sugars
    333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Grains & Nuts Hot Cereal −25 calories+5.8 g protein−3.9 g sat. fat−23.1 g sugars
    375Calories 15Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain −75 calories+3.3 g protein−3.9 g sat. fat−23.1 g sugars
    325Calories 12.5Protein 3.8Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Southern-Style White Corn Grits −57 calories−3.5 g protein−3.9 g sat. fat−23.1 g sugars
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.