Panko Plain Bread Crumbs — Nutrition Facts & Ingredients

UPC 41387530407 Manufacturer: 4C Foods Corp. Bread & Muffin Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (28g), 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (28g) (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45.1mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1.3mg 7%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein10.7 g

Carbohydrates75 g

Sugars7.1 g

Added sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium161 mg

Calcium36 mg

Potassium143 mg

Iron4.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Panko Plain Bread Crumbs

Prices and availability are set by the retailer.

Ingredients

Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Non-fat Dry Milk, Panko Japanese Style Bread Crumbs, Reduced Iron, Riboflavin, Salt, Soybean Flour, Sugar, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Panko Plain Bread Crumbs?

Per 100 g of Panko Plain Bread Crumbs there are 357 calories.

How much protein is in Panko Plain Bread Crumbs?

Per 100 g of Panko Plain Bread Crumbs there are 10.71 g protein.

How many carbohydrates are in Panko Plain Bread Crumbs?

Per 100 g of Panko Plain Bread Crumbs there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Panko Plain Bread Crumbs?

Per 100 g of Panko Plain Bread Crumbs there are 7.14 g sugars.

How much sodium (salt) is in Panko Plain Bread Crumbs?

Per 100 g of Panko Plain Bread Crumbs there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko Plain Bread Crumbs?

Per 100 g of Panko Plain Bread Crumbs there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko Plain Bread Crumbs?

The main ingredients in Panko Plain Bread Crumbs are: Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Non-fat Dry Milk.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Panko Bread Crumbs Japanese Style 333Calories 12.1Protein 0Fat GRACE Grace, Johnny Cake, Fried Dumpling/Bakes Mix 333Calories 10Protein 0Fat KARTOFFELLAND Knodel Bayrisch 286Calories 3.6Protein 0Fat VE WONG CORPORATION Ve Wong, Fried Gluten 140Calories 6.7Protein 6.7Fat

ODLUMS Stoneground Wholemeal Bread Mix 321Calories 10.6Protein 2.2Fat LUCCHETTI Crumbled Bread Coating 333Calories 10Protein 0Fat

Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from 4C Foods Corp.

Nutrition facts for other products from 4C Foods Corp.:

All 4C Foods Corp. products →