LIGHTLIFE

Lightlife Tempeh Cubes Teriyaki, 6 Oz — Nutrition Facts & Ingredients

UPC 43454478520 Manufacturer: Greenleaf Foods, SPC Sushi Updated Sep 27, 2026

Lightlife Tempeh Cubes Teriyaki, 6 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
15.3 gper 100 g
Carbs
27.1 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (about 9 cubes (85g) Per serving, 85 g): 180 calories. Per 100 g: 212 calories, 15.3 g protein, 4.1 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 9 cubes (85g) Per serving (85g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 23.0g 8%
Dietary Fiber 6.0g 22%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 2.0mg 11%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein15.3 g
Carbohydrates27.1 g
Sugars8.2 g
Added sugars5.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)20.0g
Fat4.1 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium671 mg
Calcium59 mg
Potassium353 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Lightlife Tempeh Cubes Teriyaki, 6 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Organic Soybeans, Lactic Acid From Plant Sources, Natural Flavors, Organic Brown Rice, Organic Brown Sugar, Organic Cane Sugar, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Molasses, Organic Onion Powder, Organic Soy Sauce, Organic Soybeans, Organic Spices, Organic Vinegar, Salt, Sea Salt, Soybeans, Tempeh, Teriyaki Style Marinade, Water, Yeast Extract

Frequently asked questions

How many calories are in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

Per 100 g of Lightlife Tempeh Cubes Teriyaki, 6 Oz there are 212 calories.

How much protein is in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

Per 100 g of Lightlife Tempeh Cubes Teriyaki, 6 Oz there are 15.29 g protein.

How many carbohydrates are in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

Per 100 g of Lightlife Tempeh Cubes Teriyaki, 6 Oz there are 27.06 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

Per 100 g of Lightlife Tempeh Cubes Teriyaki, 6 Oz there are 8.24 g sugars.

How much sodium (salt) is in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

Per 100 g of Lightlife Tempeh Cubes Teriyaki, 6 Oz there are 671.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

Per 100 g of Lightlife Tempeh Cubes Teriyaki, 6 Oz there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightlife Tempeh Cubes Teriyaki, 6 Oz?

The main ingredients in Lightlife Tempeh Cubes Teriyaki, 6 Oz are: Cultured Organic Soybeans, Lactic Acid From Plant Sources, Natural Flavors, Organic Brown Rice, Organic Brown Sugar.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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