Ingredient

Cultured Organic Soybeans

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Source
Not animal-derived
Allergen
No
Role in food
Cultured organic soybeans are often used as a plant-based protein source in vegetarian and …

What it is

Cultured organic soybeans are soybeans that have been fermented by beneficial microorganisms, such as bacteria or yeast. This process, often called culturing or fermentation, breaks down complex compounds in the soybeans, making them easier to digest and enhancing their flavor and nutritional profile. Organic soybeans are grown without synthetic pesticides or fertilizers.

Why it's used

Cultured organic soybeans are often used as a plant-based protein source in vegetarian and vegan products. They are a key ingredient in foods like tempeh, miso, and soy sauce, providing a savory, umami flavor and a firm texture. They can also be found in meat alternatives, snacks, and dairy-free alternatives.

Health notes

Cultured organic soybeans are generally recognized as safe (GRAS) by the FDA for use in food. Fermentation can increase the bioavailability of nutrients and may produce beneficial compounds. Regulatory bodies like EFSA have evaluated soy products, and research suggests soy consumption may have various health effects. Evidence on specific health impacts is ongoing and can be complex.

Allergen info

Soy is one of the nine major allergens identified by the FDA. Individuals with a soy allergy should avoid products containing cultured organic soybeans.

Products containing Cultured Organic Soybeans

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Greenleaf Foods, SPC Lightlife, Organic Three Grains Tempeh Other Meats 202kcal 19.1Protein 6.0Fat 16.7Carbs Greenleaf Foods, SPC Smart Patties Other Meats 186kcal 14.3Protein 4.3Fat 21.4Carbs Greenleaf Foods, SPC Organic Wild Rice Tempeh Wholesome Snacks 202kcal 16.7Protein 6.0Fat 21.4Carbs Scarborough Fair Thai Lemongrass Laab Other Deli High in sodium — 28% DV per serving 98kcal 5.0Protein 2.8Fat 13.1Carbs Organic Tempeh Ranchero Squarito Burrito, Tempeh Ranchero Whole Foods Market, Inc. Organic Tempeh Ranchero Squarito Burrito, Tempeh Ranchero Prepared Wraps and Burittos 135kcal 7.1Protein 2.9Fat 23.5Carbs Lightlife Tempeh Cubes Teriyaki, 6 Oz Greenleaf Foods, SPC Lightlife Tempeh Cubes Teriyaki, 6 Oz Sushi High in sodium — 25% DV per serving 212kcal 15.3Protein 4.1Fat 27.1Carbs Southwest Tempeh Cubes Greenleaf Foods, SPC Southwest Tempeh Cubes Entrees, Sides & Small Meals 224kcal 15.3Protein 8.2Fat 21.2Carbs Tempeh Buffalo Precut Strips Greenleaf Foods, SPC Tempeh Buffalo Precut Strips Sushi High in sodium — 23% DV per serving 192kcal 18.2Protein 7.1Fat 13.1Carbs Original Tempeh Greenleaf Foods, SPC Original Tempeh Pasta Dinners 190kcal 21.4Protein 5.4Fat 14.3Carbs Flax Tempeh, Flax Greenleaf Foods, SPC Flax Tempeh, Flax Other Meats 214kcal 21.4Protein 9.5Fat 9.5Carbs Three Grain Tempeh, Three Grain Greenleaf Foods, SPC Three Grain Tempeh, Three Grain Other Meats 226kcal 22.6Protein 9.5Fat 13.1Carbs Smoky Bacon Tempeh, Smoky Bacon Greenleaf Foods, SPC Smoky Bacon Tempeh, Smoky Bacon Other Meats High in sodium — 30% DV per serving 184kcal 15.8Protein 6.6Fat 13.2Carbs
Water (12 products) Organic Brown Rice (11 products) Soybeans (9 products) Lactic Acid From Plant Sources (6 products) Salt (5 products) Organic Millet (4 products) Organic Barley (4 products) Organic Onion Powder (4 products) Lactic Acid From Plant Source (4 products) Sea Salt (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.