HERR'S

One Pounder Stix Pretzels — Nutrition Facts & Ingredients

UPC 72600005396 Manufacturer: Herr Foods Inc. Cookies & Biscuits Updated Sep 27, 2026

One Pounder Stix Pretzels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
10.7 gper 100 g
Carbs
82.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1mg 6%
Potassium 40.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1571 mg
Calcium36 mg
Potassium146 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy One Pounder Stix Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn, Cottonseed, Enriched Wheat Flour, Folic Acid, Malt, Niacin, Reduced Iron, Riboflavin, Salt, Soda, Soybean, Sunflower, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in One Pounder Stix Pretzels?

Per 100 g of One Pounder Stix Pretzels there are 393 calories.

How much protein is in One Pounder Stix Pretzels?

Per 100 g of One Pounder Stix Pretzels there are 10.71 g protein.

How many carbohydrates are in One Pounder Stix Pretzels?

Per 100 g of One Pounder Stix Pretzels there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in One Pounder Stix Pretzels?

Per 100 g of One Pounder Stix Pretzels there are 3.57 g sugars.

How much sodium (salt) is in One Pounder Stix Pretzels?

Per 100 g of One Pounder Stix Pretzels there are 1571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in One Pounder Stix Pretzels?

Per 100 g of One Pounder Stix Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in One Pounder Stix Pretzels?

The main ingredients in One Pounder Stix Pretzels are: Corn, Cottonseed, Enriched Wheat Flour, Folic Acid, Malt.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Herr Foods Inc.

Nutrition facts for other products from Herr Foods Inc.:

All Herr Foods Inc. products →