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Ranch Dressing Mix — Nutrition Facts & Ingredients

UPC 89836188335 Manufacturer: Frontier Cooperative Herbs Salad Dressing & Mayonnaise Updated Sep 27, 2026

Ranch Dressing Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tsp (3.5g), 3.5 g): 10 calories. Per 100 g: 286 calories, 28.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tsp (3.5g) (3.5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 27.0mg 2%
Iron 0mg 0%
Potassium 43.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein28.6 g
Carbohydrates57.1 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5143 mg
Calcium771 mg
Potassium1229 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Calcium Lactate, Lactic Acid, Lactic Acid Powder, Organic Black Pepper, Organic Cane Sugar, Organic Carrot Powder, Organic Celery Seed, Organic Garlic, Organic Maltodextrin, Organic Natural Butter Flavor, Organic Natural Flavor, Organic Nonfat Milk, Organic Onion, Organic Parsley, Sea Salt, Silicon Dioxide, Xanthan Gum

Frequently asked questions

How many calories are in Ranch Dressing Mix?

Per 100 g of Ranch Dressing Mix there are 286 calories.

How much protein is in Ranch Dressing Mix?

Per 100 g of Ranch Dressing Mix there are 28.57 g protein.

How many carbohydrates are in Ranch Dressing Mix?

Per 100 g of Ranch Dressing Mix there are 57.14 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Ranch Dressing Mix?

Per 100 g of Ranch Dressing Mix there are 28.57 g sugars.

How much sodium (salt) is in Ranch Dressing Mix?

Per 100 g of Ranch Dressing Mix there are 5143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Dressing Mix?

Per 100 g of Ranch Dressing Mix there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Dressing Mix?

The main ingredients in Ranch Dressing Mix are: Calcium Lactate, Lactic Acid, Lactic Acid Powder, Organic Black Pepper, Organic Cane Sugar.

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Level of processing

4
Highly Processed
17 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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