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Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut

UPC 38900022105 Manufacturer: Dole Packaged Foods, LLC Canned Fruit Updated Sep 27, 2026

Calories: 250per serving
Protein: 3.9 gper 100 g
Carbs: 21.3 gper 100 g
Fat: 2.2 gper 100 g

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Per serving (1 CUP PARFAIT, 207 g): 250 calories. Per 100 g: 121 calories, 3.9 g protein, 2.2 g fat.

Label highlights: High in added sugars — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 58% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CUP PARFAIT (207g)

Amount per servingCalories

250

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 35.2mg 12%

Sodium 135mg 6%

Total Carbohydrate 44.0g 16%

Dietary Fiber 1.0g 4%

Total Sugars 33.0g

Includes 29.0g Added Sugars 58%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 80.7mg 6%

Iron 0.6mg 3%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g

Protein3.9 g

Carbohydrates21.3 g

Sugars15.9 g

Added sugars14 g

Dietary fiber0.5 g

Net carbs (carbohydrates minus fiber)20.8g

Fat2.2 g

Saturated fat1.0 g

Trans fat0 g

Cholesterol17 mg

Sodium65 mg

Calcium39 mg

Potassium53 mg

Iron0.3 mg

Vitamin C23.7 mg

Vitamin D0 mcg

Where to buy Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

Per 100 g of Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut there are 121 calories.

How much protein is in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

Per 100 g of Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut there are 3.86 g protein.

How many carbohydrates are in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

Per 100 g of Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut there are 21.26 g carbohydrates. Of which 15.94 g sugars.

How much sugar is in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

Per 100 g of Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut there are 15.94 g sugars.

How much sodium (salt) is in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

Per 100 g of Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

Per 100 g of Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut?

The main ingredients in Honey Oat Granola Topping + Peach Dices In Sauce + Coconut Pudding Protein Parfait, Honey Oat, Peach, Coconut are: A Milk Derivative, And Beta Carotene, And Vitamin E, Ascorbic Acid, Brown Rice Syrup.

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Level of processing

Ultra-Processed

28 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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