KIND

Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats — Nutrition Facts & Ingredients

UPC 602652270888 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Per serving (2 bars (40g), 40 g): 180 calories. Per 100 g: 450 calories, 10 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 bars (40g) (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 15.2mg 1%
Iron 2mg 11%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein10 g
Carbohydrates67.5 g
Sugars22.5 g
Added sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat17.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium38 mg
Potassium270 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats

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Ingredients

Cane Sugar, Canola Oil, Cocoa Butter, Cocoa Powder, Honey, Oats, Sea Salt, Tapioca Syrup, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

Per 100 g of Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats there are 450 calories.

How much protein is in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

Per 100 g of Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats there are 10.0 g protein.

How many carbohydrates are in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

Per 100 g of Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats there are 67.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

Per 100 g of Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats there are 22.5 g sugars.

How much sodium (salt) is in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

Per 100 g of Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

Per 100 g of Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats?

The main ingredients in Dark Chocolate & Oats Granola Bars, Dark Chocolate; Oats are: Cane Sugar, Canola Oil, Cocoa Butter, Cocoa Powder, Honey.

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