EREWHON

Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey

UPC 41653012101 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates90 g
Sugars20 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)86.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C8 mg

Where to buy Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Freeze Dried Raspberries, Freeze-dried Blueberries, Freeze-dried Strawberries, Natural Berry Flavor, Organic Brown Rice, Organic Brown Rice Syrup, Organic Honey, Sea Salt

Frequently asked questions

How many calories are in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

Per 100 g of Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey there are 400 calories.

How much protein is in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

Per 100 g of Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey there are 6.67 g protein.

How many carbohydrates are in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

Per 100 g of Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey there are 90.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

Per 100 g of Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey there are 20.0 g sugars.

How much sodium (salt) is in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

Per 100 g of Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

Per 100 g of Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey?

The main ingredients in Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal, Honey are: Freeze Dried Raspberries, Freeze-dried Blueberries, Freeze-dried Strawberries, Natural Berry Flavor, Organic Brown Rice.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →