VALUED NATURALS

Cranberry Trail Mix — Nutrition Facts & Ingredients

UPC 790429272200 Manufacturer: International Foodsource Other Snacks Updated Sep 27, 2026

Per serving (about 1/4 cup 30g, 30 g): 210 calories. Per 100 g: 700 calories, 23.3 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1/4 cup 30g (30g)

Amount per servingCalories

210

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Total Sugars 12g

Includes 7.0g Added Sugars 14%

Protein 7.0g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 1.1mg 6%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g

Protein23.3 g

Carbohydrates60 g

Sugars40 g

Added sugars23.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)50.0g

Fat40 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium100 mg

Potassium733 mg

Iron3.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cranberry Trail Mix

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cottonseed Oil, Cranberries, Peanuts, Pumpkin Seeds, Raisins, Salt, Sugar, Sunflower Oil, Sunflower Seeds, With Peanut Oil

Frequently asked questions

How many calories are in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 700 calories.

How much protein is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 23.33 g protein.

How many carbohydrates are in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 60.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 40.0 g sugars.

How much sodium (salt) is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Trail Mix?

Per 100 g of Cranberry Trail Mix there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Trail Mix?

The main ingredients in Cranberry Trail Mix are: Citric Acid, Cottonseed Oil, Cranberries, Peanuts, Pumpkin Seeds.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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