GOT MILK?

Chocolate Crispy Wafer Spirals, Chocolate — Nutrition Facts & Ingredients

UPC 812590023150 Manufacturer: Got Snacks LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 Rolls (23g), 23 g): 110 calories. Per 100 g: 478 calories, 4.3 g protein, 19.6 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Rolls (23g) (23g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Includes 12.0g Added Sugars 24%
Protein 1g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.7mg 4%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein4.3 g
Carbohydrates73.9 g
Sugars56.5 g
Added sugars52.2 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)69.6g
Fat19.6 g
Saturated fat15.2 g
Trans fat0 g
Cholesterol0 mg
Sodium87 mg
Calcium43 mg
Potassium217 mg
Iron3.0 mg
Vitamin D0 mcg

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Ingredients

Alkalized, Cocoa Powder, Corn Starch, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid And Iron, Natural, Natural Flavors, Niacin, Palm Kernel Oil, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Chocolate Crispy Wafer Spirals, Chocolate?

Per 100 g of Chocolate Crispy Wafer Spirals, Chocolate there are 478 calories.

How much protein is in Chocolate Crispy Wafer Spirals, Chocolate?

Per 100 g of Chocolate Crispy Wafer Spirals, Chocolate there are 4.35 g protein.

How many carbohydrates are in Chocolate Crispy Wafer Spirals, Chocolate?

Per 100 g of Chocolate Crispy Wafer Spirals, Chocolate there are 73.91 g carbohydrates. Of which 56.52 g sugars.

How much sugar is in Chocolate Crispy Wafer Spirals, Chocolate?

Per 100 g of Chocolate Crispy Wafer Spirals, Chocolate there are 56.52 g sugars.

How much sodium (salt) is in Chocolate Crispy Wafer Spirals, Chocolate?

Per 100 g of Chocolate Crispy Wafer Spirals, Chocolate there are 87.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Crispy Wafer Spirals, Chocolate?

Per 100 g of Chocolate Crispy Wafer Spirals, Chocolate there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Crispy Wafer Spirals, Chocolate?

The main ingredients in Chocolate Crispy Wafer Spirals, Chocolate are: Alkalized, Cocoa Powder, Corn Starch, Dextrose, Emulsifier.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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