White Bean Hummus — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 6.7 g protein, 15 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic And Malic Acids, Canola Oil, Citrus Fiber, Cultured Dextrose, For Freshness, Garlic, Great Northern White Beans, Lemon Juice Concentrate, Olive Oil, Paprika, Parsley, Phosphoric, Pureed Sesame Seeds, Salt, Soy Sauce, Soybeans, Sun Dried Tomatoes, Tahini, Water, Wheat, White Pepper
Frequently asked questions
How many calories are in White Bean Hummus?
Per 100 g of White Bean Hummus there are 233 calories.
How much protein is in White Bean Hummus?
Per 100 g of White Bean Hummus there are 6.67 g protein.
How many carbohydrates are in White Bean Hummus?
Per 100 g of White Bean Hummus there are 16.67 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Bean Hummus?
Per 100 g of White Bean Hummus there are 0.0 g sugars.
How much sodium (salt) is in White Bean Hummus?
Per 100 g of White Bean Hummus there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Bean Hummus?
Per 100 g of White Bean Hummus there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Bean Hummus?
The main ingredients in White Bean Hummus are: Acetic And Malic Acids, Canola Oil, Citrus Fiber, Cultured Dextrose, For Freshness.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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