JESSICA'S NATURAL FOODS

Vanilla Maple Gluten Free Granola, Vanilla Maple — Nutrition Facts & Ingredients

UPC 851508002313 Manufacturer: Jessica's Natural Foods, LLC Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 60 g): 130 calories. Per 100 g: 217 calories, 5 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (60g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 16.8mg 1%
Iron 1.0mg 6%
Potassium 91.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g
Protein5 g
Carbohydrates28.3 g
Sugars11.7 g
Added sugars11.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)25.0g
Fat10 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium28 mg
Potassium153 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Vanilla Maple Gluten Free Granola, Vanilla Maple

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Ingredients

Brown Sugar, Cinnamon, Expeller Pressed Sunflower Oil, Ground Flax Seed, Maple Syrup, Natural Vitamin E, Organic Certified Gluten-free Oats, Organic Coconut, Organic Honey, Pure Vanilla Extract, Sea Salt, Tocopherols, Water

Frequently asked questions

How many calories are in Vanilla Maple Gluten Free Granola, Vanilla Maple?

Per 100 g of Vanilla Maple Gluten Free Granola, Vanilla Maple there are 217 calories.

How much protein is in Vanilla Maple Gluten Free Granola, Vanilla Maple?

Per 100 g of Vanilla Maple Gluten Free Granola, Vanilla Maple there are 5.0 g protein.

How many carbohydrates are in Vanilla Maple Gluten Free Granola, Vanilla Maple?

Per 100 g of Vanilla Maple Gluten Free Granola, Vanilla Maple there are 28.33 g carbohydrates. Of which 11.67 g sugars.

How much sugar is in Vanilla Maple Gluten Free Granola, Vanilla Maple?

Per 100 g of Vanilla Maple Gluten Free Granola, Vanilla Maple there are 11.67 g sugars.

How much sodium (salt) is in Vanilla Maple Gluten Free Granola, Vanilla Maple?

Per 100 g of Vanilla Maple Gluten Free Granola, Vanilla Maple there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Maple Gluten Free Granola, Vanilla Maple?

Per 100 g of Vanilla Maple Gluten Free Granola, Vanilla Maple there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Maple Gluten Free Granola, Vanilla Maple?

The main ingredients in Vanilla Maple Gluten Free Granola, Vanilla Maple are: Brown Sugar, Cinnamon, Expeller Pressed Sunflower Oil, Ground Flax Seed, Maple Syrup.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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