GOYA

Goya, Curry Rice, With Carrots & Onions — Nutrition Facts & Ingredients

UPC 41331026680 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
75.6 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 150 calories. Per 100 g: 333 calories, 6.7 g protein, 1.1 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates75.6 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)68.9g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1178 mg
Calcium89 mg
Iron6 mg
Vitamin A133 mcg
Vitamin C2.7 mg

Where to buy Goya, Curry Rice, With Carrots & Onions

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Curry Powder, Dehydrated Carrots, Dehydrated Onions, Ferric Orthophosphate, Garlic Powder, Hydrolyzed Soy Protein, Long-grain Parboiled Rice Enriched With Iron, Natural Chicken Seasoning, Natural Flavors, Niacin, Onion Powder, Parsley, Salt, Silicon Dioxide, Spices, Sugar, Thiamine, Thiamine Mononitrate And Folic Acid, To Prevent Caking, Turmeric, Yeast Extract

Frequently asked questions

How many calories are in Goya, Curry Rice, With Carrots & Onions?

Per 100 g of Goya, Curry Rice, With Carrots & Onions there are 333 calories.

How much protein is in Goya, Curry Rice, With Carrots & Onions?

Per 100 g of Goya, Curry Rice, With Carrots & Onions there are 6.67 g protein.

How many carbohydrates are in Goya, Curry Rice, With Carrots & Onions?

Per 100 g of Goya, Curry Rice, With Carrots & Onions there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Goya, Curry Rice, With Carrots & Onions?

Per 100 g of Goya, Curry Rice, With Carrots & Onions there are 2.22 g sugars.

How much sodium (salt) is in Goya, Curry Rice, With Carrots & Onions?

Per 100 g of Goya, Curry Rice, With Carrots & Onions there are 1178.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goya, Curry Rice, With Carrots & Onions?

Per 100 g of Goya, Curry Rice, With Carrots & Onions there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goya, Curry Rice, With Carrots & Onions?

The main ingredients in Goya, Curry Rice, With Carrots & Onions are: Curry Powder, Dehydrated Carrots, Dehydrated Onions, Ferric Orthophosphate, Garlic Powder.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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