CRUNCHIEZ

Cranberry Granola Cereal, Cranberry — Nutrition Facts & Ingredients

UPC 628678370623 Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
8.8 gper 100 g
Carbs
75 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (1 cup, 68 g): 240 calories. Per 100 g: 353 calories, 8.8 g protein, 3.7 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (68g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 51g 19%
Dietary Fiber 7.0g 25%
Total Sugars 18g
Includes 14.0g Added Sugars 28%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 40.1mg 3%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein8.8 g
Carbohydrates75 g
Sugars26.5 g
Added sugars20.6 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)64.7g
Fat3.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium59 mg
Potassium206 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Cranberry Granola Cereal, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Brown Sugar, Calcium Carbonate, Coconut Oil, Cranberries, Crisp Rice, Distilled Monoglycerides, Dried Cranberries, Fancy Molasses, Honey, Natural Flavors, Rice Flour, Salt, Soy Fiber, Sugar, Sunflower Oil, Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour

Frequently asked questions

How many calories are in Cranberry Granola Cereal, Cranberry?

Per 100 g of Cranberry Granola Cereal, Cranberry there are 353 calories.

How much protein is in Cranberry Granola Cereal, Cranberry?

Per 100 g of Cranberry Granola Cereal, Cranberry there are 8.82 g protein.

How many carbohydrates are in Cranberry Granola Cereal, Cranberry?

Per 100 g of Cranberry Granola Cereal, Cranberry there are 75.0 g carbohydrates. Of which 26.47 g sugars.

How much sugar is in Cranberry Granola Cereal, Cranberry?

Per 100 g of Cranberry Granola Cereal, Cranberry there are 26.47 g sugars.

How much sodium (salt) is in Cranberry Granola Cereal, Cranberry?

Per 100 g of Cranberry Granola Cereal, Cranberry there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Granola Cereal, Cranberry?

Per 100 g of Cranberry Granola Cereal, Cranberry there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Granola Cereal, Cranberry?

The main ingredients in Cranberry Granola Cereal, Cranberry are: Barley Malt Extract, Brown Sugar, Calcium Carbonate, Coconut Oil, Cranberries.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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