IZZIO

Everything Sourdough, Everything — Nutrition Facts & Ingredients

UPC 657082032100 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 32 g): 80 calories. Per 100 g: 250 calories, 6.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (32g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein6.2 g
Carbohydrates50 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium62 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Durum Wheat Flour, Enzymes, Garlic, Onion, Poppy Seeds, Potato Flour, Sea Salt, Sesame Seeds, Sourdough Culture, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Everything Sourdough, Everything?

Per 100 g of Everything Sourdough, Everything there are 250 calories.

How much protein is in Everything Sourdough, Everything?

Per 100 g of Everything Sourdough, Everything there are 6.25 g protein.

How many carbohydrates are in Everything Sourdough, Everything?

Per 100 g of Everything Sourdough, Everything there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Sourdough, Everything?

Per 100 g of Everything Sourdough, Everything there are 0.0 g sugars.

How much sodium (salt) is in Everything Sourdough, Everything?

Per 100 g of Everything Sourdough, Everything there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Sourdough, Everything?

Per 100 g of Everything Sourdough, Everything there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Sourdough, Everything?

The main ingredients in Everything Sourdough, Everything are: Durum Wheat Flour, Enzymes, Garlic, Onion, Poppy Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Izzio Artisan Bakery LLC

Nutrition facts for other products from Izzio Artisan Bakery LLC:

All Izzio Artisan Bakery LLC products →