BEIGEL & BEIGEL

Thin Sticks Pretzels — Nutrition Facts & Ingredients

UPC 8982000797 Manufacturer: Beigel and Beigel Mazon (1985) Cookies & Biscuits Updated Sep 27, 2026

Thin Sticks Pretzels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates82.1 g
Sugars3.6 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)75.0g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg

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Ingredients

Palm Oil, Rosemary Extract, Salt, Sodium Hydroxide, Soy Lecithin, Wheat Flour

Frequently asked questions

How many calories are in Thin Sticks Pretzels?

Per 100 g of Thin Sticks Pretzels there are 393 calories.

How much protein is in Thin Sticks Pretzels?

Per 100 g of Thin Sticks Pretzels there are 14.29 g protein.

How many carbohydrates are in Thin Sticks Pretzels?

Per 100 g of Thin Sticks Pretzels there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Thin Sticks Pretzels?

Per 100 g of Thin Sticks Pretzels there are 3.57 g sugars.

How much sodium (salt) is in Thin Sticks Pretzels?

Per 100 g of Thin Sticks Pretzels there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Sticks Pretzels?

Per 100 g of Thin Sticks Pretzels there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Sticks Pretzels?

The main ingredients in Thin Sticks Pretzels are: Palm Oil, Rosemary Extract, Salt, Sodium Hydroxide, Soy Lecithin.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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