BEIGEL & BEIGEL

Sour Creme & Onion Cracker Crisps, Sour Creme & Onion — Nutrition Facts & Ingredients

UPC 8982000513 Manufacturer: Beigel and Beigel Mazon (1985) Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat16.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sour Creme & Onion Cracker Crisps, Sour Creme & Onion

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Ingredients

Ammonium Bicarbonate, Anti-caking Agent, Artificial Color, Artificial Flavors, Baking Soda, Beta Carotene, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Potato Flakes, Emulsifier, Flavor Enhancers, Glycerol, Humectant, Leavening Agents, Malt, Maltodextrin, Monosodium Glutamate, Oat Fibers, Palm Oil, Potato Starch, Salt, Silicon Dioxide, Sodium Diacetate, Soy Lecithin, Sugar, Wheat Flour, With TBHQ For Freshness

Frequently asked questions

How many calories are in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

Per 100 g of Sour Creme & Onion Cracker Crisps, Sour Creme & Onion there are 429 calories.

How much protein is in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

Per 100 g of Sour Creme & Onion Cracker Crisps, Sour Creme & Onion there are 7.14 g protein.

How many carbohydrates are in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

Per 100 g of Sour Creme & Onion Cracker Crisps, Sour Creme & Onion there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

Per 100 g of Sour Creme & Onion Cracker Crisps, Sour Creme & Onion there are 3.57 g sugars.

How much sodium (salt) is in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

Per 100 g of Sour Creme & Onion Cracker Crisps, Sour Creme & Onion there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

Per 100 g of Sour Creme & Onion Cracker Crisps, Sour Creme & Onion there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion?

The main ingredients in Sour Creme & Onion Cracker Crisps, Sour Creme & Onion are: Ammonium Bicarbonate, Anti-caking Agent, Artificial Color, Artificial Flavors, Baking Soda.

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Level of processing

5
Ultra-Processed
29 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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