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Real Cheese Biscuits, Cheese — Nutrition Facts & Ingredients

UPC 52836143109 Manufacturer: Jamaica Biscuit Co. Ltd. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 crackers (30g/ 1.1oz), 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28 crackers (30g/ 1.1oz) (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 300mg 13%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 1.9mg 11%

Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein10 g

Carbohydrates66.7 g

Sugars3.3 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)63.4g

Fat16.7 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol17 mg

Sodium1000 mg

Calcium67 mg

Potassium133 mg

Iron6.3 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Real Cheese Biscuits, Cheese?

Per 100 g of Real Cheese Biscuits, Cheese there are 467 calories.

How much protein is in Real Cheese Biscuits, Cheese?

Per 100 g of Real Cheese Biscuits, Cheese there are 10.0 g protein.

How many carbohydrates are in Real Cheese Biscuits, Cheese?

Per 100 g of Real Cheese Biscuits, Cheese there are 66.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Real Cheese Biscuits, Cheese?

Per 100 g of Real Cheese Biscuits, Cheese there are 3.33 g sugars.

How much sodium (salt) is in Real Cheese Biscuits, Cheese?

Per 100 g of Real Cheese Biscuits, Cheese there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Cheese Biscuits, Cheese?

Per 100 g of Real Cheese Biscuits, Cheese there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Cheese Biscuits, Cheese?

The main ingredients in Real Cheese Biscuits, Cheese are: Annatto Powder, Baking Soda, Cheese Powder, Enriched Wheat Flour, Folic Acid.

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Level of processing

Highly Processed

21 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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