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All Natural Four Cheese Farro — Nutrition Facts & Ingredients

UPC 71072801376 Manufacturer: Vigo Importing Company Vegetable and Lentil Mixes Updated Sep 27, 2026

All Natural Four Cheese Farro
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup dry (50g), 50 g): 170 calories. Per 100 g: 340 calories, 14 g protein, 2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup dry (50g) (50g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 2mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein14 g
Carbohydrates68 g
Sugars2 g
Added sugars0 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)62.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium46 mg
Potassium380 mg
Iron4 mg
Vitamin D0 mcg

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Ingredients

Asiago Cheese, Cane Sugar, Celery Powder, Cheese Cultures And Enzyme, Dehydrated Onions, Disodium Phosphate, Farro, Four Cheese Blend, Granulated Garlic, Milk, Palm Oil, Parmesan Cheese, Parsley, Romano Cheese And Provolone Cheese, Salt, Sea Salt, Turmeric, Wheat, Whey, White Pepper, Yeast Extract

Frequently asked questions

How many calories are in All Natural Four Cheese Farro?

Per 100 g of All Natural Four Cheese Farro there are 340 calories.

How much protein is in All Natural Four Cheese Farro?

Per 100 g of All Natural Four Cheese Farro there are 14.0 g protein.

How many carbohydrates are in All Natural Four Cheese Farro?

Per 100 g of All Natural Four Cheese Farro there are 68.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in All Natural Four Cheese Farro?

Per 100 g of All Natural Four Cheese Farro there are 2.0 g sugars.

How much sodium (salt) is in All Natural Four Cheese Farro?

Per 100 g of All Natural Four Cheese Farro there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Four Cheese Farro?

Per 100 g of All Natural Four Cheese Farro there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Four Cheese Farro?

The main ingredients in All Natural Four Cheese Farro are: Asiago Cheese, Cane Sugar, Celery Powder, Cheese Cultures And Enzyme, Dehydrated Onions.

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