HERR'S

Cheese Flavored Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 72600016101 Manufacturer: Herr Foods Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 3.0g 11%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 8.1mg 1%

Iron 0mg 0%

Potassium 73.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars3.6 g

Added sugars0 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)42.9g

Fat28.6 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium1143 mg

Calcium29 mg

Potassium264 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cheese Flavored Popcorn, Cheese

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Frequently asked questions

How many calories are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 500 calories.

How much protein is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 7.14 g protein.

How many carbohydrates are in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 3.57 g sugars.

How much sodium (salt) is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Popcorn, Cheese?

Per 100 g of Cheese Flavored Popcorn, Cheese there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Popcorn, Cheese?

The main ingredients in Cheese Flavored Popcorn, Cheese are: Butter, Cheddar Cheese, Cheese Blend, Cheese Culture, Citric Acid.

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Level of processing

Highly Processed

25 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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