TODAY'S TEMPTATIONS

Today's Temptations, Lithuanian Rye Bread — Nutrition Facts & Ingredients

UPC 127534587 Manufacturer: Lakon Herbals Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 57 g): 130 calories. Per 100 g: 228 calories, 5.3 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein5.3 g
Carbohydrates47.4 g
Sugars8.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)45.6g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium561 mg
Calcium35 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Caraway Seeds, Flour, Malt, Molasses, Onion, Rye Flour, Salt, Sugar, Water, Wheat, Yeast

Frequently asked questions

How many calories are in Today's Temptations, Lithuanian Rye Bread?

Per 100 g of Today's Temptations, Lithuanian Rye Bread there are 228 calories.

How much protein is in Today's Temptations, Lithuanian Rye Bread?

Per 100 g of Today's Temptations, Lithuanian Rye Bread there are 5.26 g protein.

How many carbohydrates are in Today's Temptations, Lithuanian Rye Bread?

Per 100 g of Today's Temptations, Lithuanian Rye Bread there are 47.37 g carbohydrates. Of which 8.77 g sugars.

How much sugar is in Today's Temptations, Lithuanian Rye Bread?

Per 100 g of Today's Temptations, Lithuanian Rye Bread there are 8.77 g sugars.

How much sodium (salt) is in Today's Temptations, Lithuanian Rye Bread?

Per 100 g of Today's Temptations, Lithuanian Rye Bread there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Today's Temptations, Lithuanian Rye Bread?

Per 100 g of Today's Temptations, Lithuanian Rye Bread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Today's Temptations, Lithuanian Rye Bread?

The main ingredients in Today's Temptations, Lithuanian Rye Bread are: Caraway Seeds, Flour, Malt, Molasses, Onion.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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