GOOD & GATHER

Gluten Free Flour Blend — Nutrition Facts & Ingredients

UPC 85239294147 Manufacturer: Target Stores Flours & Corn Meal Updated Sep 27, 2026

Gluten Free Flour Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.8mg 4%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium33 mg
Potassium167 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

Potato Starch, Rice Flour, Tapioca Starch, Whole Millet Flour, Whole Sorghum Flour, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free Flour Blend?

Per 100 g of Gluten Free Flour Blend there are 367 calories.

How much protein is in Gluten Free Flour Blend?

Per 100 g of Gluten Free Flour Blend there are 6.67 g protein.

How many carbohydrates are in Gluten Free Flour Blend?

Per 100 g of Gluten Free Flour Blend there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gluten Free Flour Blend?

Per 100 g of Gluten Free Flour Blend there are 0.0 g sugars.

How much sodium (salt) is in Gluten Free Flour Blend?

Per 100 g of Gluten Free Flour Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Flour Blend?

Per 100 g of Gluten Free Flour Blend there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Flour Blend?

The main ingredients in Gluten Free Flour Blend are: Potato Starch, Rice Flour, Tapioca Starch, Whole Millet Flour, Whole Sorghum Flour.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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