Ingredient

Whole Millet Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use whole millet flour as a gluten-free alternative to wheat flour in baked …

What it is

Whole millet flour is made from the entire millet grain, including the bran, germ, and endosperm. Millet is a small, round grain that has been cultivated for thousands of years in various parts of the world. It is ground into a fine powder, similar to wheat flour, and can be used in a variety of baking applications.

Why it's used

Manufacturers use whole millet flour as a gluten-free alternative to wheat flour in baked goods like breads, muffins, and cookies. It can also be used as a thickener in sauces and soups, or as a base for porridges and cereals. Its slightly nutty flavor adds depth to recipes.

Health notes

Whole millet flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber, protein, and various micronutrients. International bodies like JECFA have evaluated millet and its components. Evidence does not suggest adverse health effects from typical dietary intake.

Allergen info

Millet is not one of the 9 FDA major allergens. It is also naturally gluten-free.

Products containing Whole Millet Flour

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General Mills, Inc. Gluten Free Dough, Thin Crust Pizza Crusts & Dough High in sodium — 26% DV per serving 279kcal 6.6Protein 6.6Fat 49.2Carbs Ahold USA, Inc. Multigrain Flatbread Breads & Buns 161kcal 12.5Protein 4.5Fat 23.2Carbs Maninis Manini's, Multi-Purpose Flour Flours & Corn Meal High in sodium — 20% DV per serving 403kcal 4.2Protein 1.4Fat 90.3Carbs Maninis Manini's, Multi-Grain Flour Flours & Corn Meal 360kcal 6.7Protein 4Fat 76Carbs The King Arthur Flour Company, Inc. Gluten Free Cornbread Mix Cake, Cookie & Cupcake Mixes 359kcal 5.1Protein 1.3Fat 79.5Carbs Maninis Large Hamburger Buns Breads & Buns High in sodium — 26% DV per serving High in cholesterol — 35% DV per serving 335kcal 6.3Protein 11.2Fat 55.0Carbs Whole Grain High Fiber Bread, Whole Grain The Kroger Co. Whole Grain High Fiber Bread, Whole Grain Breads & Buns 250kcal 10.3Protein 2.9Fat 50Carbs Rich Products Corporation Focaccia Style Pizza Crust, Focaccia Style Crusts & Dough High in sodium — 21% DV per serving 273kcal 3.6Protein 4.5Fat 56.4Carbs Middle East Bakery Inc Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 Breads & Buns 250kcal 17.9Protein 7.1Fat 32.1Carbs Gluten Free Delicious & Fresh Pizza Dough Maninis Gluten Free Delicious & Fresh Pizza Dough Crusts & Dough 298kcal 1.8Protein 7.0Fat 0.1Carbs Flax, Oat Bran & Whole Wheat Mini Pita Snacks, Flax, Oat Bran & Whole Wheat Middle East Bakery Inc Flax, Oat Bran & Whole Wheat Mini Pita Snacks, Flax, Oat Bran & Whole Wheat Other Snacks 216kcal 16.2Protein 6.8Fat 29.7Carbs Whole Foods Market, Inc. Multigrain Tortillas, Multigrain Mexican Dinner Mixes 289kcal 8.9Protein 7.8Fat 46.7Carbs
Salt (10 products) Water (9 products) Yeast (7 products) Sugar (7 products) Xanthan Gum (7 products) Whole Wheat Flour (6 products) Baking Soda (6 products) Whole Barley Flour (6 products) Soybean Oil (5 products) Wheat Gluten (5 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.