GOOD & GATHER

5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain

UPC 85239362198 Manufacturer: Target Stores Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/4 cup dry mix, 50 g): 210 calories. Per 100 g: 420 calories, 12 g protein, 1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup dry mix (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 0.0g 0%
Dietary Fiber 3g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.5mg 14%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein12 g
Carbohydrates0.1 g
Sugars2 g
Added sugars0 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)-5.9g
Fat1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium760 mg
Calcium80 mg
Potassium320 mg
Iron5 mg
Vitamin D0 mcg

Where to buy 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain

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Ingredients

Annatto, Black Barley, Buckwheat, Celery, Enriched Long Grain Parboiled White Rice, Enzyme Modified Butterfat, Folic Acid, Iron, Long Grain White Rice, Maltodextrin, Millet, Minced Garlic, Minced Onions, Natural Butter Flavor, Natural Chicken Flavor, Natural Flavors, Niacin, Red Quinoa, Salt, Shiitake Mushroom Powder, Thiamine Mononitrate, Turmeric, White Pepper

Frequently asked questions

How many calories are in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

Per 100 g of 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain there are 420 calories.

How much protein is in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

Per 100 g of 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain there are 12.0 g protein.

How many carbohydrates are in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

Per 100 g of 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain there are 0.09 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

Per 100 g of 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain there are 2.0 g sugars.

How much sodium (salt) is in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

Per 100 g of 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain there are 760.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

Per 100 g of 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain?

The main ingredients in 5 Grain Pilaf With Red Quinoa, Buckwheat Groats, Black Barley, Millet & White Rice, 5 Grain are: Annatto, Black Barley, Buckwheat, Celery, Enriched Long Grain Parboiled White Rice.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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