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Ginger Oat Grahams, Ginger — Nutrition Facts & Ingredients

UPC 612322000059 Manufacturer: Burnham Brothers Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 Cookies, 40 g): 180 calories. Per 100 g: 450 calories, 7.5 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Cookies (40g)

Amount per servingCalories

180

% Daily Value*

Total Fat 8g 10%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Total Sugars 7g

Includes 7g Added Sugars 14%

Protein 3g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 1.5mg 8%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g

Protein7.5 g

Carbohydrates67.5 g

Sugars17.5 g

Added sugars17.5 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)62.5g

Fat20 g

Saturated fat7.5 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium50 mg

Potassium300 mg

Iron3.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ginger Oat Grahams, Ginger

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Sugar, Gluten Free Whole Grain Oats, Ground Ginger, Invert Sugar, Leavening, Sea Salt, Stem Ginger, Sugar, Sustainable Palm Oil, Tapioca Starch

Frequently asked questions

How many calories are in Ginger Oat Grahams, Ginger?

Per 100 g of Ginger Oat Grahams, Ginger there are 450 calories.

How much protein is in Ginger Oat Grahams, Ginger?

Per 100 g of Ginger Oat Grahams, Ginger there are 7.5 g protein.

How many carbohydrates are in Ginger Oat Grahams, Ginger?

Per 100 g of Ginger Oat Grahams, Ginger there are 67.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Ginger Oat Grahams, Ginger?

Per 100 g of Ginger Oat Grahams, Ginger there are 17.5 g sugars.

How much sodium (salt) is in Ginger Oat Grahams, Ginger?

Per 100 g of Ginger Oat Grahams, Ginger there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Oat Grahams, Ginger?

Per 100 g of Ginger Oat Grahams, Ginger there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Oat Grahams, Ginger?

The main ingredients in Ginger Oat Grahams, Ginger are: Ammonium Bicarbonate, Baking Soda, Brown Sugar, Gluten Free Whole Grain Oats, Ground Ginger.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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