EAT MEATI

Mushroom Root Protein Crispy Cutlets, Mushroom Root — Nutrition Facts & Ingredients

UPC 810094940140 Manufacturer: The Popcorn Gourmet Other Meats Updated Sep 27, 2026

Mushroom Root Protein Crispy Cutlets, Mushroom Root
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (135 g): 190 calories. Per 100 g: 141 calories, 12.6 g protein, 10.4 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size135g

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 19.0g 7%
Dietary Fiber 8.0g 28%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 40.5mg 3%
Iron 2.9mg 16%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein12.6 g
Carbohydrates14.1 g
Sugars0 g
Added sugars0 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)8.2g
Fat10.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium444 mg
Calcium30 mg
Potassium148 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mushroom Root Protein Crispy Cutlets, Mushroom Root

Prices and availability are set by the retailer.

Ingredients

Acacia Gum, Baking Soda, Batter And Breading, Calcium Phosphate, Canola Oil, Chickpea Flour, Disodium Diphosphate, Meati Cutlet, Mushroom Root, Natural Flavors, Oat Fiber, Paprika, Paprika Extract, Potato Protein, Rice Flour, Salt, Spice, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

Per 100 g of Mushroom Root Protein Crispy Cutlets, Mushroom Root there are 141 calories.

How much protein is in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

Per 100 g of Mushroom Root Protein Crispy Cutlets, Mushroom Root there are 12.59 g protein.

How many carbohydrates are in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

Per 100 g of Mushroom Root Protein Crispy Cutlets, Mushroom Root there are 14.07 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

Per 100 g of Mushroom Root Protein Crispy Cutlets, Mushroom Root there are 0.0 g sugars.

How much sodium (salt) is in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

Per 100 g of Mushroom Root Protein Crispy Cutlets, Mushroom Root there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

Per 100 g of Mushroom Root Protein Crispy Cutlets, Mushroom Root there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom Root Protein Crispy Cutlets, Mushroom Root?

The main ingredients in Mushroom Root Protein Crispy Cutlets, Mushroom Root are: Acacia Gum, Baking Soda, Batter And Breading, Calcium Phosphate, Canola Oil.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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