Rye Cakes, Walnut — Nutrition Facts & Ingredients
Per serving (2 COOKIES, 34 g): 160 calories. Per 100 g: 471 calories, 8.8 g protein, 23.5 g fat.
Nutrition Facts
Serving size2 COOKIES (34g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Barley Malt Extract, Butter, Caraway Seeds, Malted Barley Flour, Oats, Salt, Sugar, Walnuts, Water, Wheat Flour, Whole Grain Rye Flour
Frequently asked questions
How many calories are in Rye Cakes, Walnut?
Per 100 g of Rye Cakes, Walnut there are 471 calories.
How much protein is in Rye Cakes, Walnut?
Per 100 g of Rye Cakes, Walnut there are 8.82 g protein.
How many carbohydrates are in Rye Cakes, Walnut?
Per 100 g of Rye Cakes, Walnut there are 61.76 g carbohydrates. Of which 20.59 g sugars.
How much sugar is in Rye Cakes, Walnut?
Per 100 g of Rye Cakes, Walnut there are 20.59 g sugars.
How much sodium (salt) is in Rye Cakes, Walnut?
Per 100 g of Rye Cakes, Walnut there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rye Cakes, Walnut?
Per 100 g of Rye Cakes, Walnut there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rye Cakes, Walnut?
The main ingredients in Rye Cakes, Walnut are: Baking Soda, Barley Malt Extract, Butter, Caraway Seeds, Malted Barley Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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