RIO GRANDE FOODS

Cheese Sticks Tequenos, Cheese — Nutrition Facts & Ingredients

UPC 812324033028 Manufacturer: Anacom General Corp. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
120per serving
Protein
11.4 gper 100 g
Carbs
25.7 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 unit, 35 g): 120 calories. Per 100 g: 343 calories, 11.4 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 unit (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 240mg 10%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.7mg 4%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein11.4 g
Carbohydrates25.7 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.7g
Fat20 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol29 mg
Sodium686 mg
Calcium429 mg
Potassium86 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Cheese Sticks Tequenos, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Butter, Calcium Chloride And Enzymes, Enriched Wheat Flour, Enzyme, Folic Acid, Leavening, Natural Flavorings, Niacin, Palm Oil, Pasteurized Cream, Pasteurized Milk, Potassium Thiamin Mononitrate, Reduced Iron, Riboflavin, Salt, Sugar, Unbleached, Unbromated Wheat Flour, Vegetable Shortening, White Soft Cheese

Frequently asked questions

How many calories are in Cheese Sticks Tequenos, Cheese?

Per 100 g of Cheese Sticks Tequenos, Cheese there are 343 calories.

How much protein is in Cheese Sticks Tequenos, Cheese?

Per 100 g of Cheese Sticks Tequenos, Cheese there are 11.43 g protein.

How many carbohydrates are in Cheese Sticks Tequenos, Cheese?

Per 100 g of Cheese Sticks Tequenos, Cheese there are 25.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Sticks Tequenos, Cheese?

Per 100 g of Cheese Sticks Tequenos, Cheese there are 0.0 g sugars.

How much sodium (salt) is in Cheese Sticks Tequenos, Cheese?

Per 100 g of Cheese Sticks Tequenos, Cheese there are 686.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Sticks Tequenos, Cheese?

Per 100 g of Cheese Sticks Tequenos, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Sticks Tequenos, Cheese?

The main ingredients in Cheese Sticks Tequenos, Cheese are: Baking Powder, Butter, Calcium Chloride And Enzymes, Enriched Wheat Flour, Enzyme.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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