Alternatives to Organic Hemp Seeds
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
600Calories
30Protein
50Fat
5Sat. fat
3.3Sugars
120 alternatives, ordered by sugars, lowest first
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500Calories 16.7Protein 29.2Fat 3.2Sat. fat 0Sugars Compare Alternatives
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WR Group, Inc 100% Raw Organic Cold Milled Ground Flaxseed −100 calories−13.3 g protein−5 g sat. fat−3.3 g sugars500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Arco Distributors, Inc. 100% Whole Grain Chia Seeds −111 calories−15.7 g protein−1.4 g sat. fat−3.3 g sugars489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation 100% Whole Grain Quinoa −228 calories−16.1 g protein−5 g sat. fat−3.3 g sugars372Calories 13.9Protein 5.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation 100% Whole Grain Quinoa, Red & White −228 calories−16.1 g protein−5 g sat. fat−3.3 g sugars372Calories 13.9Protein 5.8Fat 0Sat. fat 0Sugars Compare Alternatives
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374Calories 14Protein 6Fat 1Sat. fat 0Sugars Compare Alternatives
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376Calories 14.1Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Andean Quinoa −250 calories−17.5 g protein−5 g sat. fat−3.3 g sugars350Calories 12.5Protein 7.2Fat 0Sat. fat 0Sugars Compare Alternatives
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379Calories 14.3Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Amport Foods, 100% Natural Flax Seeds −167 calories−10 g protein−1.7 g sat. fat−3.3 g sugars433Calories 20Protein 36.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Amport Foods, Flax Seeds −67 calories−13.3 g protein−1.7 g sat. fat−3.3 g sugars533Calories 16.7Protein 43.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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311Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Badia Spices Inc. Badia, Organic Ground Flax Seed −67 calories−10 g protein−1.7 g sat. fat−3.3 g sugars533Calories 20Protein 40Fat 3.3Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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303Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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29Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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278Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Harris-Teeter Inc. Basmati & Chia Rice Blend, Basmati & Chia −212 calories−19.8 g protein−3.3 g sugars388Calories 10.2Protein 6.1Fat —Sat. fat 0Sugars Compare Alternatives
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Alanric Food Distributors, Inc. Bellino Durum Wheat Semolina, 17.6 Oz −267 calories−16.7 g protein−5 g sat. fat−3.3 g sugars333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 15.6Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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533Calories 20Protein 36.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.