WELLSLEY FARMS

Medium Organic Salsa, Medium — Nutrition Facts & Ingredients

UPC 888670024638 Manufacturer: BJ's Wholesale Club / Corporate Brands Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0mg 0%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium33 mg
Potassium300 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Organic Black Pepper, Organic Chipotle Pepper Powder, Organic Cumin Powder, Organic Diced Tomatoes In Organic Tomato Juice, Organic Dried Cilantro, Organic Dried Onion, Organic Garlic, Organic Green Bell Peppers, Organic Jalapeno Peppers, Organic Onion, Organic Tomato Paste, Organic Tomato Puree, Organic White Vinegar, Salt, Water

Frequently asked questions

How many calories are in Medium Organic Salsa, Medium?

Per 100 g of Medium Organic Salsa, Medium there are 33 calories.

How much protein is in Medium Organic Salsa, Medium?

Per 100 g of Medium Organic Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Medium Organic Salsa, Medium?

Per 100 g of Medium Organic Salsa, Medium there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Medium Organic Salsa, Medium?

Per 100 g of Medium Organic Salsa, Medium there are 3.33 g sugars.

How much sodium (salt) is in Medium Organic Salsa, Medium?

Per 100 g of Medium Organic Salsa, Medium there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Organic Salsa, Medium?

Per 100 g of Medium Organic Salsa, Medium there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Organic Salsa, Medium?

The main ingredients in Medium Organic Salsa, Medium are: Organic Black Pepper, Organic Chipotle Pepper Powder, Organic Cumin Powder, Organic Diced Tomatoes In Organic Tomato Juice, Organic Dried Cilantro.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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