LAY'S

Blt Sandwich Potato Chips — Nutrition Facts & Ingredients

UPC 28400725170 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium36 mg
Potassium1179 mg
Iron2.1 mg
Vitamin C12.9 mg
Vitamin D0 mcg

Where to buy Blt Sandwich Potato Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Paprika Extracts, Brown Sugar, Canola, Corn, Cultured Cream, Dextrose, Made From Corn, Maltodextrin, Medium Chain Triglycerides, Natural Flavors, Potatoes, Skim Milk, Sour Cream, Soybean, Spices, Sugar, Sunflower Oil, The Following: Salt, Tomato Powder, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Blt Sandwich Potato Chips?

Per 100 g of Blt Sandwich Potato Chips there are 536 calories.

How much protein is in Blt Sandwich Potato Chips?

Per 100 g of Blt Sandwich Potato Chips there are 7.14 g protein.

How many carbohydrates are in Blt Sandwich Potato Chips?

Per 100 g of Blt Sandwich Potato Chips there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Blt Sandwich Potato Chips?

Per 100 g of Blt Sandwich Potato Chips there are 3.57 g sugars.

How much sodium (salt) is in Blt Sandwich Potato Chips?

Per 100 g of Blt Sandwich Potato Chips there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blt Sandwich Potato Chips?

Per 100 g of Blt Sandwich Potato Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blt Sandwich Potato Chips?

The main ingredients in Blt Sandwich Potato Chips are: And Paprika Extracts, Brown Sugar, Canola, Corn, Cultured Cream.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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