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Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk — Nutrition Facts & Ingredients

UPC 30034948733 Manufacturer: Giant Eagle, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
13.9 gper 100 g
Carbs
72.1 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 43 g): 160 calories. Per 100 g: 372 calories, 13.9 g protein, 2.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 430mg 19%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein13.9 g
Carbohydrates72.1 g
Sugars13.9 g
Added sugars7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)69.8g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol12 mg
Sodium1000 mg
Calcium488 mg
Potassium372 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Buttermilk Solids, Corn Starch, Enriched Wheat Flour, Folic Acid, Granulated Honey, Honey, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

Per 100 g of Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk there are 372 calories.

How much protein is in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

Per 100 g of Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk there are 13.95 g protein.

How many carbohydrates are in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

Per 100 g of Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk there are 72.09 g carbohydrates. Of which 13.95 g sugars.

How much sugar is in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

Per 100 g of Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk there are 13.95 g sugars.

How much sodium (salt) is in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

Per 100 g of Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

Per 100 g of Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk?

The main ingredients in Honey Buttermilk Pancake & Waffle Mix, Honey Buttermilk are: Baking Soda, Buttermilk Solids, Corn Starch, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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