PLANTERS

Planters Mixed Nuts, 10.3 Oz — Nutrition Facts & Ingredients

UPC 29000016651 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Planters Mixed Nuts, 10.3 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
21.4 gper 100 g
Carbs
21.4 gper 100 g
Fat
53.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 oz (28g/about 32 pieces), 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g/about 32 pieces) (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars3.6 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat53.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium143 mg
Potassium714 mg
Iron4.6 mg
Vitamin D0 mcg

Where to buy Planters Mixed Nuts, 10.3 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Filberts, Hazelnuts, Peanut Oil, Peanuts, Pecans, Sea Salt

Frequently asked questions

How many calories are in Planters Mixed Nuts, 10.3 Oz?

Per 100 g of Planters Mixed Nuts, 10.3 Oz there are 607 calories.

How much protein is in Planters Mixed Nuts, 10.3 Oz?

Per 100 g of Planters Mixed Nuts, 10.3 Oz there are 21.43 g protein.

How many carbohydrates are in Planters Mixed Nuts, 10.3 Oz?

Per 100 g of Planters Mixed Nuts, 10.3 Oz there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Planters Mixed Nuts, 10.3 Oz?

Per 100 g of Planters Mixed Nuts, 10.3 Oz there are 3.57 g sugars.

How much sodium (salt) is in Planters Mixed Nuts, 10.3 Oz?

Per 100 g of Planters Mixed Nuts, 10.3 Oz there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Planters Mixed Nuts, 10.3 Oz?

Per 100 g of Planters Mixed Nuts, 10.3 Oz there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Planters Mixed Nuts, 10.3 Oz?

The main ingredients in Planters Mixed Nuts, 10.3 Oz are: Almonds, Cashews, Filberts, Hazelnuts, Peanut Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category