JOHN SOULES FOODS

Oven Roasted Diced Chicken Breast With Rib Meat — Nutrition Facts & Ingredients

UPC 34695126240 Manufacturer: John Soules Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (3oz (84g), 84 g): 90 calories. Per 100 g: 107 calories, 21.4 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size3oz (84g) (84g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 440mg 19%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 18.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein21.4 g
Carbohydrates4.8 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat3.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol60 mg
Sodium524 mg
Calcium0 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Oven Roasted Diced Chicken Breast With Rib Meat

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Ingredients

Boneless, Chicken Broth, Citrus Extract, Corn Starch, Dehydrated Cooked Chicken, Dehydrated Tomato, Dehydrated Yeast, Dextrose, Maltodextrin, Natural Flavors, Oleoresin Turmeric, Potato Starch, Salt, Seasoning, Skinless Chicken Breast With Rib Meat, Spices, Sugar, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Oven Roasted Diced Chicken Breast With Rib Meat?

Per 100 g of Oven Roasted Diced Chicken Breast With Rib Meat there are 107 calories.

How much protein is in Oven Roasted Diced Chicken Breast With Rib Meat?

Per 100 g of Oven Roasted Diced Chicken Breast With Rib Meat there are 21.43 g protein.

How many carbohydrates are in Oven Roasted Diced Chicken Breast With Rib Meat?

Per 100 g of Oven Roasted Diced Chicken Breast With Rib Meat there are 4.76 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Oven Roasted Diced Chicken Breast With Rib Meat?

Per 100 g of Oven Roasted Diced Chicken Breast With Rib Meat there are 1.19 g sugars.

How much sodium (salt) is in Oven Roasted Diced Chicken Breast With Rib Meat?

Per 100 g of Oven Roasted Diced Chicken Breast With Rib Meat there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oven Roasted Diced Chicken Breast With Rib Meat?

Per 100 g of Oven Roasted Diced Chicken Breast With Rib Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oven Roasted Diced Chicken Breast With Rib Meat?

The main ingredients in Oven Roasted Diced Chicken Breast With Rib Meat are: Boneless, Chicken Broth, Citrus Extract, Corn Starch, Dehydrated Cooked Chicken.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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