JOHN SOULES FOODS

Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ — Nutrition Facts & Ingredients

UPC 34695125724 Manufacturer: John Soules Foods Inc. Cooked & Prepared Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 130 calories. Per 100 g: 155 calories, 20.2 g protein, 4.8 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

130

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 50.4mg 17%

Sodium 520mg 23%

Total Carbohydrate 6.0g 2%

Dietary Fiber 0g 0%

Total Sugars 4.0g

Protein 17.0g

Calcium 20.2mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g

Protein20.2 g

Carbohydrates7.1 g

Sugars4.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat4.8 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol60 mg

Sodium619 mg

Calcium24 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Beef, Chili Peppers, Citrus Extract, Garlic, Garlic Puree, Korean Bbq Flavored Marinade, Lactic Acid, Molasses, Onion Puree, Potato Starch, Rice, Salt, Seasoning, Sesame Oil, Soy Sauce, Soybeans, Spices, Sugar, Vinegar, Water, Yeast Extract

Frequently asked questions

How many calories are in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

Per 100 g of Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ there are 155 calories.

How much protein is in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

Per 100 g of Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ there are 20.24 g protein.

How many carbohydrates are in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

Per 100 g of Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ there are 7.14 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

Per 100 g of Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ there are 4.76 g sugars.

How much sodium (salt) is in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

Per 100 g of Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ there are 619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

Per 100 g of Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ?

The main ingredients in Fully Cooked Thinly Sliced Beef Strips, Korean Style BBQ are: Beef, Chili Peppers, Citrus Extract, Garlic, Garlic Puree.