4C

Salt Free Seasoned Bread Crumbs — Nutrition Facts & Ingredients

UPC 41387111187 Manufacturer: 4C Foods Corp. Bread & Muffin Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
10 gper 100 g
Carbs
76.7 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1/3 cup (30g), 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 265mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium0 mg
Potassium883 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Salt Free Seasoned Bread Crumbs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Corn Syrup, Dehydrated Parsley Flakes, Enriched Bleached Soft White Wheat Flour, Folic Acid, Garlic Powder, Niacin, Non-fat Dry Milk, Onion Powder, Potassium Chloride, Reduced Iron, Riboflavin, Salt Free Bread Crumbs, Soybean Flour, Spices, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Salt Free Seasoned Bread Crumbs?

Per 100 g of Salt Free Seasoned Bread Crumbs there are 367 calories.

How much protein is in Salt Free Seasoned Bread Crumbs?

Per 100 g of Salt Free Seasoned Bread Crumbs there are 10.0 g protein.

How many carbohydrates are in Salt Free Seasoned Bread Crumbs?

Per 100 g of Salt Free Seasoned Bread Crumbs there are 76.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Salt Free Seasoned Bread Crumbs?

Per 100 g of Salt Free Seasoned Bread Crumbs there are 6.67 g sugars.

How much sodium (salt) is in Salt Free Seasoned Bread Crumbs?

Per 100 g of Salt Free Seasoned Bread Crumbs there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salt Free Seasoned Bread Crumbs?

Per 100 g of Salt Free Seasoned Bread Crumbs there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salt Free Seasoned Bread Crumbs?

The main ingredients in Salt Free Seasoned Bread Crumbs are: Canola Oil, Corn Syrup, Dehydrated Parsley Flakes, Enriched Bleached Soft White Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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