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Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable

UPC 41190408283 Manufacturer: Wakefern Food Corporation Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 142 g): 190 calories. Per 100 g: 134 calories, 2.8 g protein, 3.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 2.0mg 11%
Potassium 109mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein2.8 g
Carbohydrates23.2 g
Sugars2.8 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)22.5g
Fat3.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium14 mg
Potassium77 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Cane Sugar, Carrots, Chicken Base, Chicken Fat, Chicken Meat With Natural Juices, Cooked White Rice, Garlic Powder, Ginger, Green Onions, Green Peas, Maltodextrin, Onion Powder, Onions, Potato Flour, Rice Bran Oil, Rice Wine Vinegar, Salt, Soy Sauce, Soybeans, Spice Extractives, Sugar, Sunflower Lecithin, Toasted Sesame Oil, Turmeric, Water, Water And Rice, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

Per 100 g of Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable there are 134 calories.

How much protein is in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

Per 100 g of Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable there are 2.82 g protein.

How many carbohydrates are in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

Per 100 g of Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable there are 23.24 g carbohydrates. Of which 2.82 g sugars.

How much sugar is in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

Per 100 g of Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable there are 2.82 g sugars.

How much sodium (salt) is in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

Per 100 g of Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

Per 100 g of Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable?

The main ingredients in Vegetable White Rice With Carrots, Green Peas, Yellow And Green Onions In A Seasoned Soy Sauce Fried Rice, Vegetable are: Cane Sugar, Carrots, Chicken Base, Chicken Fat, Chicken Meat With Natural Juices.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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