CLIF BAR

White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry

UPC 722252681218 Manufacturer: Clif Bar and Company Chocolate Updated Sep 27, 2026

Per serving (1 bar (68g), 68 g): 250 calories. Per 100 g: 368 calories, 13.2 g protein, 7.3 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (68g) (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 45.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 23.0g
Includes 20.0g Added Sugars 40%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 42.2mg 3%
Iron 2.0mg 11%
Potassium 223mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein13.2 g
Carbohydrates66.2 g
Sugars33.8 g
Added sugars29.4 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)60.3g
Fat7.3 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium324 mg
Calcium62 mg
Potassium328 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry

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Ingredients

Barley Malt Extract, Cocoa Butter, Natural Flavors, Nutmeg, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cane Syrup, Organic Cinnamon, Organic Dried Cranberries, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Rainforest Alliance Certified, Rice Flour, Sea Salt, Soy Flour, Soy Lecithin, Soy Protein Isolate

Frequently asked questions

How many calories are in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

Per 100 g of White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry there are 368 calories.

How much protein is in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

Per 100 g of White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry there are 13.24 g protein.

How many carbohydrates are in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

Per 100 g of White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry there are 66.18 g carbohydrates. Of which 33.82 g sugars.

How much sugar is in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

Per 100 g of White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry there are 33.82 g sugars.

How much sodium (salt) is in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

Per 100 g of White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

Per 100 g of White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry?

The main ingredients in White Chocolate Cranberry Energy Bar, White Chocolate; Cranberry are: Barley Malt Extract, Cocoa Butter, Natural Flavors, Nutmeg, Organic Brown Rice Syrup.

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