HEALTHY CHOICE

Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate

UPC 72623018489 Manufacturer: Schoep's Ice Cream Co., Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
90per serving
Protein
5.9 gper 100 g
Carbs
25 gper 100 g
Fat
1.5 gper 100 g

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Per serving (68 g): 90 calories. Per 100 g: 132 calories, 5.9 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size68g

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 65.3mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 4.0g
Calcium 100.0mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein5.9 g
Carbohydrates25 g
Sugars17.6 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)23.5g
Fat1.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium96 mg
Calcium147 mg
Iron0.5 mg
Vitamin A199 mcg
Vitamin C0 mg

Where to buy Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carob Bean Gum, Cocoa, Cocoa Processed With Alkali, Corn Syrup, Cream, Guar Gum, High Fructose Corn Syrup, Maltodextrin, Molasses, Salt, Skim Milk, Stabilizer, Sugar, Vanilla Extract, Vitamin A Palmitate, Xantham Gum

Frequently asked questions

How many calories are in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

Per 100 g of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate there are 132 calories.

How much protein is in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

Per 100 g of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate there are 5.88 g protein.

How many carbohydrates are in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

Per 100 g of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate there are 25.0 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

Per 100 g of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate there are 17.65 g sugars.

How much sodium (salt) is in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

Per 100 g of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

Per 100 g of Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate?

The main ingredients in Belgian Chocolate Dark Chocolate Low Fat Ice Cream Creamery, Belgian Chocolate are: Carob Bean Gum, Cocoa, Cocoa Processed With Alkali, Corn Syrup, Cream.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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