Ciabatta Rolls — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 43.5 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (1 ROLL, 85 g): 190 calories. Per 100 g: 224 calories, 8.2 g protein, 1.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ROLL (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ciabatta Rolls
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Bacterial Culture, Cultured Wheat Starch, Dextrose, Enriched Unbleached Wheat Flour, Enzyme, Enzymes, Flour, Folic Acid, Malted Barley Flour Dried Sour Of Rye, Niacin, Reduced Iron, Riboflavin, Rye Flour, Salt, Soy Lecithin, Soybean Canola, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Yeast
Frequently asked questions
How many calories are in Ciabatta Rolls?
Per 100 g of Ciabatta Rolls there are 224 calories.
How much protein is in Ciabatta Rolls?
Per 100 g of Ciabatta Rolls there are 8.24 g protein.
How many carbohydrates are in Ciabatta Rolls?
Per 100 g of Ciabatta Rolls there are 43.53 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Ciabatta Rolls?
Per 100 g of Ciabatta Rolls there are 0.0 g sugars.
How much sodium (salt) is in Ciabatta Rolls?
Per 100 g of Ciabatta Rolls there are 612.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ciabatta Rolls?
Per 100 g of Ciabatta Rolls there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ciabatta Rolls?
The main ingredients in Ciabatta Rolls are: Ascorbic Acid, Bacterial Culture, Cultured Wheat Starch, Dextrose, Enriched Unbleached Wheat Flour.
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