MATT'S

Chocolate Chip Cookies — Nutrition Facts & Ingredients

UPC 79746000162 Manufacturer: Matt's Cookie Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (30 g): 139 calories. Per 100 g: 463 calories, 5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size30g

Amount per servingCalories
139
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 2.4mg 1%
Sodium 78.9mg 3%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0.9g 3%
Total Sugars 9.6g
Protein 1.5g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

463 calories in 100 g
Protein5 g
Carbohydrates61.7 g
Sugars32 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)58.7g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol8 mg
Sodium263 mg
Calcium67 mg
Iron2.4 mg
Vitamin A60 mcg
Vitamin C4 mg

Where to buy

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Ingredients

Baking Oil, Baking Soda, Canola Brown Sugar, Chocolate Liquor, Cocoa Butter, Date, Fresh Eggs, Palm, Real Chocolate Chips, Salt, Soy Lecithin, Soybean, Sugar, Unbleached Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 463 calories.

How much protein is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 5.0 g protein.

How many carbohydrates are in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 61.67 g carbohydrates. Of which 32.0 g sugars.

How much sugar is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 32.0 g sugars.

How much sodium (salt) is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Cookies?

The main ingredients in Chocolate Chip Cookies are: Baking Oil, Baking Soda, Canola Brown Sugar, Chocolate Liquor, Cocoa Butter.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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