GOOD & GATHER

Fruit Punch Lowfat Yogurt Pouches, Fruit Punch — Nutrition Facts & Ingredients

UPC 85239078723 Manufacturer: Target Stores Yogurt Updated Sep 27, 2026

Per serving (2 POUCHES, 200 g): 90 calories. Per 100 g: 45 calories, 2.5 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 POUCHES (200g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 76mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 14g
Includes 8g Added Sugars 16%
Protein 5g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein2.5 g
Carbohydrates7.5 g
Sugars7 g
Added sugars4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol2 mg
Sodium38 mg
Calcium80 mg
Potassium110 mg
Iron0 mg
Vitamin A30 mcg
Vitamin D0 mcg

Where to buy Fruit Punch Lowfat Yogurt Pouches, Fruit Punch

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Ingredients

Corn Starch, Cultured Grade A Lowfat Milk, Gelatin, Lemon Juice Concentrate, Natural Flavors, Pectin, Sugar, Vegetable Juice, Vitamin A Palmitate, Vitamin D3, Water

Frequently asked questions

How many calories are in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

Per 100 g of Fruit Punch Lowfat Yogurt Pouches, Fruit Punch there are 45 calories.

How much protein is in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

Per 100 g of Fruit Punch Lowfat Yogurt Pouches, Fruit Punch there are 2.5 g protein.

How many carbohydrates are in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

Per 100 g of Fruit Punch Lowfat Yogurt Pouches, Fruit Punch there are 7.5 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

Per 100 g of Fruit Punch Lowfat Yogurt Pouches, Fruit Punch there are 7.0 g sugars.

How much sodium (salt) is in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

Per 100 g of Fruit Punch Lowfat Yogurt Pouches, Fruit Punch there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

Per 100 g of Fruit Punch Lowfat Yogurt Pouches, Fruit Punch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch?

The main ingredients in Fruit Punch Lowfat Yogurt Pouches, Fruit Punch are: Corn Starch, Cultured Grade A Lowfat Milk, Gelatin, Lemon Juice Concentrate, Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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