GOOD & GATHER

Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed

UPC 85239209394 Manufacturer: Target Stores Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 bowl, 174 g): 230 calories. Per 100 g: 132 calories, 2.3 g protein, 6.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (174g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 22.0g
Includes 9.9g Added Sugars 20%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 1.6mg 9%
Potassium 259mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein2.3 g
Carbohydrates17.8 g
Sugars12.6 g
Added sugars5.7 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)13.8g
Fat6.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium69 mg
Potassium149 mg
Iron0.9 mg
Vitamin C13.8 mg
Vitamin D0 mcg

Where to buy Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agave Nectar, Black Chia Seeds, Blueberries, Coconut, Coconut Cream, Mango, Mango Puree, Passion Fruit Juice, Water

Frequently asked questions

How many calories are in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

Per 100 g of Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed there are 132 calories.

How much protein is in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

Per 100 g of Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed there are 2.3 g protein.

How many carbohydrates are in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

Per 100 g of Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed there are 17.82 g carbohydrates. Of which 12.64 g sugars.

How much sugar is in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

Per 100 g of Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed there are 12.64 g sugars.

How much sodium (salt) is in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

Per 100 g of Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

Per 100 g of Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed?

The main ingredients in Mango Passion Fruit Chia Seed Bowl, Mango Passion Fruit Chia Seed are: Agave Nectar, Black Chia Seeds, Blueberries, Coconut, Coconut Cream.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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