FRESH AND EASY

Salsa — Nutrition Facts & Ingredients

UPC 5051379100971 Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 20 calories. Per 100 g: 67 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein0 g
Carbohydrates13.3 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C80 mg

Where to buy

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Ingredients

Apple Cider Vinegar, Ascorbic Acid, Cilantro, Citric Acid, Cucumber, Habanero Pepper Sauce, Habanero Peppers, Jalapeno Peppers, Lemon Juice, Pineapple, Pineapple Juice, Pineapple Juice Concentrate, Pineapple Juice From Concentrate, Salt, Vinegar, Water

Frequently asked questions

How many calories are in Salsa?

Per 100 g of Salsa there are 67 calories.

How much protein is in Salsa?

Per 100 g of Salsa there are 0.0 g protein.

How many carbohydrates are in Salsa?

Per 100 g of Salsa there are 13.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Salsa?

Per 100 g of Salsa there are 10.0 g sugars.

How much sodium (salt) is in Salsa?

Per 100 g of Salsa there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa?

Per 100 g of Salsa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa?

The main ingredients in Salsa are: Apple Cider Vinegar, Ascorbic Acid, Cilantro, Citric Acid, Cucumber.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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