FRONTIER

Frontier, Red Pepper Corn Chowder Mix — Nutrition Facts & Ingredients

UPC 766694301372 Manufacturer: Frontier Soups Other Soups Updated Sep 27, 2026

Per serving (32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size32g

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.0mg 1%

Total Carbohydrate 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 3.0g

Calcium 40mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein9.4 g

Carbohydrates78.1 g

Sugars3.1 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)75.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium78 mg

Calcium125 mg

Iron3.4 mg

Vitamin A422 mcg

Vitamin C93.8 mg

Where to buy

Search on Amazon for Frontier, Red Pepper Corn Chowder Mix

Prices and availability are set by the retailer.

Ingredients

Cayenne Pepper, Certified Non Gmo Freeze Dried Corn Rice, Chives, Dill, Onion, Potato, Red Pepper

Frequently asked questions

How many calories are in Frontier, Red Pepper Corn Chowder Mix?

Per 100 g of Frontier, Red Pepper Corn Chowder Mix there are 375 calories.

How much protein is in Frontier, Red Pepper Corn Chowder Mix?

Per 100 g of Frontier, Red Pepper Corn Chowder Mix there are 9.38 g protein.

How many carbohydrates are in Frontier, Red Pepper Corn Chowder Mix?

Per 100 g of Frontier, Red Pepper Corn Chowder Mix there are 78.12 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Frontier, Red Pepper Corn Chowder Mix?

Per 100 g of Frontier, Red Pepper Corn Chowder Mix there are 3.12 g sugars.

How much sodium (salt) is in Frontier, Red Pepper Corn Chowder Mix?

Per 100 g of Frontier, Red Pepper Corn Chowder Mix there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frontier, Red Pepper Corn Chowder Mix?

Per 100 g of Frontier, Red Pepper Corn Chowder Mix there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frontier, Red Pepper Corn Chowder Mix?

The main ingredients in Frontier, Red Pepper Corn Chowder Mix are: Cayenne Pepper, Certified Non Gmo Freeze Dried Corn Rice, Chives, Dill, Onion.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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