ENJOY LIFE

Mountain Mambo Seed & Fruit Mix, Mountain Mambo — Nutrition Facts & Ingredients

UPC 853522000580 Manufacturer: Enjoy Life Natural Brands, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
14.3 gper 100 g
Carbs
46.4 gper 100 g
Fat
28.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates46.4 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium71 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mountain Mambo Seed & Fruit Mix, Mountain Mambo

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Cocoa Butter, Cranberries, Dried Apples, Dried Cranberries, Pumpkin Seeds, Raisins, Roasted Pumpkin Seeds, Safflower Oil, Salt, Semi-sweet Chocolate Chips, Sunflower Kernels, Sunflower Oil, Unsweetened Chocolate

Frequently asked questions

How many calories are in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

Per 100 g of Mountain Mambo Seed & Fruit Mix, Mountain Mambo there are 464 calories.

How much protein is in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

Per 100 g of Mountain Mambo Seed & Fruit Mix, Mountain Mambo there are 14.29 g protein.

How many carbohydrates are in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

Per 100 g of Mountain Mambo Seed & Fruit Mix, Mountain Mambo there are 46.43 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

Per 100 g of Mountain Mambo Seed & Fruit Mix, Mountain Mambo there are 28.57 g sugars.

How much sodium (salt) is in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

Per 100 g of Mountain Mambo Seed & Fruit Mix, Mountain Mambo there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

Per 100 g of Mountain Mambo Seed & Fruit Mix, Mountain Mambo there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Mambo Seed & Fruit Mix, Mountain Mambo?

The main ingredients in Mountain Mambo Seed & Fruit Mix, Mountain Mambo are: Cane Sugar, Cocoa Butter, Cranberries, Dried Apples, Dried Cranberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category