ENJOY LIFE

Beach Bash Seed & Fruit Mix, Beach Bash — Nutrition Facts & Ingredients

UPC 853522000610 Manufacturer: Enjoy Life Natural Brands, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars32.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium71 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Beach Bash Seed & Fruit Mix, Beach Bash

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cranberries, Dried Apricots, Dried Cranberries, Dried Pineapple, Pineapple, Pumpkin Seeds, Roasted Pumpkin Seeds, Safflower Oil, Salt, Sugar, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Beach Bash Seed & Fruit Mix, Beach Bash?

Per 100 g of Beach Bash Seed & Fruit Mix, Beach Bash there are 464 calories.

How much protein is in Beach Bash Seed & Fruit Mix, Beach Bash?

Per 100 g of Beach Bash Seed & Fruit Mix, Beach Bash there are 14.29 g protein.

How many carbohydrates are in Beach Bash Seed & Fruit Mix, Beach Bash?

Per 100 g of Beach Bash Seed & Fruit Mix, Beach Bash there are 50.0 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Beach Bash Seed & Fruit Mix, Beach Bash?

Per 100 g of Beach Bash Seed & Fruit Mix, Beach Bash there are 32.14 g sugars.

How much sodium (salt) is in Beach Bash Seed & Fruit Mix, Beach Bash?

Per 100 g of Beach Bash Seed & Fruit Mix, Beach Bash there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beach Bash Seed & Fruit Mix, Beach Bash?

Per 100 g of Beach Bash Seed & Fruit Mix, Beach Bash there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beach Bash Seed & Fruit Mix, Beach Bash?

The main ingredients in Beach Bash Seed & Fruit Mix, Beach Bash are: Citric Acid, Cranberries, Dried Apricots, Dried Cranberries, Dried Pineapple.

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