JULIAN'S RECIPE

Belgian Pastry Waffles, Golden Maple, Golden Maple — Nutrition Facts & Ingredients

UPC 855971002238 Manufacturer: Julian's Recipe, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
240per serving
Protein
7.3 gper 100 g
Carbs
56.4 gper 100 g
Fat
20 gper 100 g

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Per serving (1 WAFFLE, 55 g): 240 calories. Per 100 g: 436 calories, 7.3 g protein, 20 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WAFFLE (55g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 230mg 10%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein7.3 g
Carbohydrates56.4 g
Sugars21.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)54.6g
Fat20 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol36 mg
Sodium418 mg
Calcium0 mg
Iron1.3 mg
Vitamin A98 mcg
Vitamin C0 mg

Where to buy Belgian Pastry Waffles, Golden Maple, Golden Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Canola Oil, Coconut Oil, Emulsifier, Invert Sugar, Maple Syrup, Mono-and Diglycerides Of Fatty Acids, Natural Maple Flavor, Non-hydrogenated Margarine, Palm Oil, Salt, Soy Flour, Soy Lecithin, Sugar, Unbleached Wheat Flour, Water, Whole Egg, Yeast

Frequently asked questions

How many calories are in Belgian Pastry Waffles, Golden Maple, Golden Maple?

Per 100 g of Belgian Pastry Waffles, Golden Maple, Golden Maple there are 436 calories.

How much protein is in Belgian Pastry Waffles, Golden Maple, Golden Maple?

Per 100 g of Belgian Pastry Waffles, Golden Maple, Golden Maple there are 7.27 g protein.

How many carbohydrates are in Belgian Pastry Waffles, Golden Maple, Golden Maple?

Per 100 g of Belgian Pastry Waffles, Golden Maple, Golden Maple there are 56.36 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Belgian Pastry Waffles, Golden Maple, Golden Maple?

Per 100 g of Belgian Pastry Waffles, Golden Maple, Golden Maple there are 21.82 g sugars.

How much sodium (salt) is in Belgian Pastry Waffles, Golden Maple, Golden Maple?

Per 100 g of Belgian Pastry Waffles, Golden Maple, Golden Maple there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Belgian Pastry Waffles, Golden Maple, Golden Maple?

Per 100 g of Belgian Pastry Waffles, Golden Maple, Golden Maple there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Belgian Pastry Waffles, Golden Maple, Golden Maple?

The main ingredients in Belgian Pastry Waffles, Golden Maple, Golden Maple are: Butter, Canola Oil, Coconut Oil, Emulsifier, Invert Sugar.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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