CRUNCH-A-MAME

Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar

UPC 859059002752 Manufacturer: Greenwave Foods, LLC Other Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 33 g): 150 calories. Per 100 g: 455 calories, 21.2 g protein, 18.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 7.0g
Calcium 50.2mg 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein21.2 g
Carbohydrates57.6 g
Sugars6.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)51.5g
Fat18.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium152 mg
Iron3.3 mg
Vitamin A409 mcg
Vitamin C5.5 mg

Where to buy Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar

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Ingredients

Cheese Cultures, Enzymes, Organic Brown Rice Flour, Organic Cheddar Cheese, Organic Edamame, Organic Rice Flour, Organic Rice Starch, Organic Safflower Oil, Organic Seasoning, Organic Spinach Powder, Organic Sweet Whey, Pasteurized Milk, Salt, Sea Salt, Soybeans

Frequently asked questions

How many calories are in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

Per 100 g of Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar there are 455 calories.

How much protein is in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

Per 100 g of Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar there are 21.21 g protein.

How many carbohydrates are in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

Per 100 g of Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar there are 57.58 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

Per 100 g of Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar there are 6.06 g sugars.

How much sodium (salt) is in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

Per 100 g of Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

Per 100 g of Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar?

The main ingredients in Chompin' Cheesy Cheddar Organic Edamame Puffs, Chompin' Cheesy Cheddar are: Cheese Cultures, Enzymes, Organic Brown Rice Flour, Organic Cheddar Cheese, Organic Edamame.

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